Golfer’s elbow over a Canadian winter: rehab plan, warning signs and who pays for physio
An inner-elbow ache that shows up at the end of the season and is still there when you lift the kettle is usually a…
Section
Practice
Practice that transfers to the course. Course management, the short game, putting on poa greens, cold-weather distances, and the habits that take strokes off a card.
Five winter exercises for your golf swing, and how to see a physio in Canada without a referral
The Canadian season is closing, and the winter ahead is the best time to fix what a lesson cannot: an upper back that will…
Course and Slope Ratings in Canada: who sets them, where to read them before your season closes
Next to every set of tees sits a pair like 70.6 / 130. Before the clubs go to the basement, here is what those…
Cold starts, heavy bags and no referral needed: looking after your back as the Canadian season ends
Frost delays, a long drive and a bag hauled out of the trunk: the last weeks of the season are hard on the lower…
Before October 31 and through the winter: how Canadian golfers improve without a coach
The golfers who start May better than they finished September rarely waited for a spring lesson. They read their season before it closed and…
High handicap, quick round: capping your score in the Golf Canada app before the season closes
Twenty extra strokes add about ten minutes to a foursome. The search in the fescue, the drive back to the tee and the nine…
Rivers, wetlands and bears: the penalty area choices Canadian golfers leave on the table
A ball in the water does not have to mean a nervous drop on the bank. Rule 17 gives you up to four options,…
Stakes, slope and mountain air: how to read a course map in Canada
A course map will not fix your swing, but it stops you aiming a good one at the spot that costs a stroke. Measured…
Forty balls before the office: a 20-minute routine from Calgary’s City ranges to a 24/7 simulator
Twenty minutes before work, spread across the week, teaches more than a big Sunday bucket. Keep the same four blocks all year and move…